After almost 9 months of having AT&T uverse, I just discovered today that we have FREE, I repeat...FREE....exercise videos from Exercise.TV!!!! I'm not talking about Denise Austin type videos (not that she isn't great) but recent videos like those from Jillian Michaels, Kim Kardashian, Harley Pasternak, Biggest Loser, Dallas Cowboy Cheerleaders, etc.
Awesome. Awesome. Awesome!!!!
I spent a whole hour just trying out new videos, including:
First workout: 13 minutes of hip hop dancing. So fun! (It wasn't this exact video but it was by Crunch)
Second workout: Not the book of course, but a workout routine from him that included 7.5 min of tough cardio, 75 shoulder presses with weights, 75 crunches, and 75 squats with weights.
Third workout: 30 min of Yoga Sculpt by Maura Barclay. Very intense yoga for intermediate and advanced. Not quite what I was expecting, but definitely a great workout.
Yay new videos. Also, with the weather being beautiful this week, I went out the to lake twice and ran for 30 minutes. Too bad it's supposed to rain and even SNOW tomorrow. Thanks Texas.
OOTD: The Beautiful Commute
8 hours ago