Awesome. Awesome. Awesome!!!!
I spent a whole hour just trying out new videos, including:
First workout: 13 minutes of hip hop dancing. So fun! (It wasn't this exact video but it was by Crunch)
Second workout: Not the book of course, but a workout routine from him that included 7.5 min of tough cardio, 75 shoulder presses with weights, 75 crunches, and 75 squats with weights.
Third workout: 30 min of Yoga Sculpt by Maura Barclay. Very intense yoga for intermediate and advanced. Not quite what I was expecting, but definitely a great workout.
Yay new videos. Also, with the weather being beautiful this week, I went out the to lake twice and ran for 30 minutes. Too bad it's supposed to rain and even SNOW tomorrow. Thanks Texas.









